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Live Fully. Love Boldly. Thrive in Every Dimension.
Welcome to Live 4D Now — a wellness movement rooted in the CORE Method: Conditioning, Observation, Resilience, and Enlightenment.
What is Live 4D Now?
Live 4D Now helps people and organizations thrive in body, mind, soul, and spirit. Whether you're rebuilding from burnout, navigating relationships, or seeking purpose - we walk with you through change, growth, and clarity.
Our approach recognizes that true wellness isn't one-dimensional. By addressing all four dimensions of your being, we create lasting transformation that conventional methods simply can't achieve. Our community of coaches and members provide the support system you need to navigate life's challenges and celebrate your victories.
Why Choose Us?
What distinguishes Live 4D Now is our integrated approach to transformation. We recognize that sustainable change requires addressing all dimensions of wellbeing simultaneously. Our services are differentiated by:
Lived Experience
Our guidance comes from personal transformation, not just professional training. We have navigated the same challenges you face, giving us authentic insight into the journey ahead.
Holistic Integration
We specialize in connecting physical fitness with psychological wellbeing, spiritual alignment, and emotional health. This comprehensive approach creates lasting change where isolated solutions often fail.
Personalized Support
We meet you exactly where you are. Your program is tailored to your unique needs, challenges, and aspirations, no generic solutions or one-size-fits-all approaches.
Evidence-Based Methods
Our techniques combine cutting-edge psychological practices with established wellness protocols. From hypnotherapy to cognitive strategies, we utilize scientifically validated methods for optimal results.
Compassionate Accountability
We provide the perfect balance of empathy and discipline. We understand your struggles while maintaining the structure needed for genuine progress.
Long-Term Partnership
We don’t just guide you through a program; we equip you with the tools, mindset, and strategies to continue thriving independently, long after our work together concludes.

Find a list of our coaches in the "Provider" tab at the top of this page.
The CORE Method: Your Path to Complete Wellness
Conditioning (Body)
Optimize your physical energy, nutrition, sleep, and movement patterns to fuel a thriving life. Our evidence-based practices help you build sustainable routines that energize rather than deplete, creating a foundation for holistic wellness.
Observation (Mind)
Train your mental clarity, self-awareness, and thought patterns to shift from reaction to intention. Learn powerful techniques to quiet mental noise, enhance focus, and develop the metacognitive skills that lead to better decisions and deeper insights.
Resilience (Soul)
Heal your emotional world and grow your capacity to stand strong through life's storms. Develop emotional intelligence and cultivate inner strength that transforms challenges into opportunities for growth and deeper connection.
Enlightenment (Spirit)
Live from your values. Align with purpose. Reconnect with something greater than yourself. Discover practices that nurture your spiritual dimension, whatever that means for you, creating a sense of meaning that infuses every aspect of your life.
"It's like having a compass when you feel lost. I didn't just change - I came home to who I really am."
The CORE Method is simple, but powerful. It meets you where you are, and guides you step-by-step across every area of your life. By integrating all four dimensions, you'll experience transformation that sticks, not quick fixes that fade.

For all our links see the top of the site.